The fitness life And the concern for the physical is something that, fortunately, has been intensifying more in society, since everything that it entails is beneficial for health. We are the masters of our own body and, if we are to change the chip and start training, we will have a thousand tools to go to the Gym.
This is where all the applications that have emerged in Android in recent times, with training and nutritional plans that we can take advantage of to start that change. Because, let’s face it, in our beginnings the knowledge about this world was rather scarce, so it doesn’t hurt to have a list of the best apps to train in the gym.
JEFIT
More than 1300 exercises, personal monitoring and weekly routine plans are the tools that this app, with several levels depending on our physical condition or the time we have been training.
Gym WP
Another of the applications most followed by users. A very complete personal trainer, with the possibility of customize our own program adapted to the tastes and needs of each one.
Virtuagym Fitness – Home & Gym
If 1300 exercises seemed little, in this app we will have at our disposal a whopping 5000 animated exercises, to have more detail on how the movements should be done correctly.
GYM Generation Fitness
In addition to a complete and varied program of routines, the app contains a nutritional section that indicates some tips to follow that will vary depending on our physical condition.
Total Fitness – Routines & Gym
This app graphically represents the muscles that we work in each exercise to have a greater detail of the exercises we do. On the other hand, take into account that there is not always time to train 1 or 2 hours, because there are several designed quick 10 minute workouts duration.
Fitbit Coach
The next one in this list does not specialize so much in offering generalized routines, which also, but shows a more personalized character with service of coaching and personal trainer, which follows our progress and sets the standard for our goal. Of course, we warn in advance, that service would no longer be free.
Nike Training Club
Contrary to what we might think, this app of Nike It includes more than 185 totally free workouts, with all kinds of disciplines beyond the gym, such as the boxing or yoga. And if the motivation to continue is lacking, we can be inspired with videos of the most emblematic characters of the brand, such as Serena Williams, Michael Jordan or Cristiano Ronaldo.
Strong – Workout Tracker
Your system uses a workout tracker more suitable for our progress depending on whether we want to lose weight or gain muscle volume, updating the weights that we must take when doing the exercises.
Freeletics Gym
One of the older applications in this territory. Despite having some free training plans with which we can train quite well, perhaps the limitations imposed by the premium version has weighed too much to look for other options.
Pocket Workouts
The latest in contention is simple and straightforward. We enter and access one of their routines to begin the training, plain and simple that. In this way, we do not have personal monitoring or nutritional section available. or anything like it.
